Water | 63.99g |
Energy | 163.0kcal |
Energy | 684.0kJ |
Protein | 30.08g |
Total lipid (fat) | 4.79g |
Ash | 1.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.9mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 271.0mg |
Potassium, K | 378.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 4.63mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.005mg |
Selenium, Se | 26.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.078mg |
Riboflavin | 0.278mg |
Niacin | 8.178mg |
Pantothenic acid | 0.43mg |
Vitamin B-6 | 0.787mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 80.3mg |
Betaine | 13.9mg |
Vitamin B-12 | 2.04??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 13.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 1.837g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.004g |
14:0 | 0.114g |
15:0 | 0.018g |
16:0 | 1.055g |
17:0 | 0.051g |
18:0 | 0.586g |
20:0 | 0.003g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 2.158g |
14:1 | 0.03g |
16:1 undifferentiated | 0.158g |
16:1 c | 0.147g |
16:1 t | 0.011g |
17:1 | 0.04g |
18:1 undifferentiated | 1.919g |
18:1 c | 1.731g |
18:1 t | 0.189g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.312g |
18:2 undifferentiated | 0.227g |
18:2 n-6 c,c | 0.187g |
18:2 CLAs | 0.018g |
18:2 t not further defined | 0.022g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.018g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.222g |
Fatty acids, total trans-monoenoic | 0.2g |
Fatty acids, total trans-polyenoic | 0.022g |
Cholesterol | 76.0mg |
Tryptophan | 0.346g |
Threonine | 1.445g |
Isoleucine | 1.432g |
Leucine | 2.632g |
Lysine | 2.914g |
Methionine | 0.83g |
Cystine | 0.31g |
Phenylalanine | 1.229g |
Tyrosine | 1.14g |
Valine | 1.539g |
Arginine | 2.08g |
Histidine | 1.134g |
Alanine | 1.905g |
Aspartic acid | 2.977g |
Glutamic acid | 5.013g |
Glycine | 1.52g |
Proline | 1.374g |
Serine | 1.259g |
Hydroxyproline | 0.211g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |